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Easy Ways To Have Healthy Teeth

August 14, 2016 | Author: | Posted in Health and Fitness

As human beings, we all have teeth in our mouths. It can be easy to forget to keep your teeth healthy when you have a busy schedule. But if you have a date or a special event that you need to get ready for, you may look more closely in the mirror and realize that your teeth are not as healthy as you’d like them to be. Maybe they are a little yellower than you wanted.

Perhaps you have bad breath more often than you would like to. Here are a few tips on how to keep your teeth healthy. One of the best things you can do to keep your teeth healthy is to visit a dentist every 6 months. This results in you seeing a dentist two times in a year.

Food and plaque can actually get stuck in between your braces and can cause stains and can also wear down in your mouth. These little stains may not be noticeable when you have your braces off, but when you remove them, small unnoticed spots may appear.

Another great way to keep your teeth healthy is to brush your teeth daily. Many dentists recommend brushing twice a day, but some say once a day is enough. The key underlying point here is that your teeth can’t be too healthy. Brushing your teeth more often is only going to help your teeth be cleaner, stronger, and healthier.

When you brush can sometimes be an important decision as well. If you have eaten foods or drinks that could possibly stain your teeth, like coffee, wine, tea, and berries, you will want to brush very soon after you eat or drink these foods.

Having your Cherry Hill dentist’s emergency line will be of great value when one of these problems arises during the holiday season. Dentists will typically have an emergency line in place for their clients to call in the case of emergencies.

There are many bacteria that live in and on your food and in your mouth. Whenever you eat, bacteria are transferred to your mouth. Brushing your teeth often helps keep the bacteria count in your mouth low. A low bacteria count also helps your breath to be fresher.

Consume the many delicious sweets and carbs of the holiday season sparingly, not only for general health reasons but for dental health reasons as well. Cavities form when sugar is introduced into the mouth and the naturally occurring bacterium that exist in human mouths consume the sugar and produce acid as a byproduct.

Another great way to keep your teeth healthy is to floss. Many people avoid flossing because it is tedious and time-consuming. However, flossing helps get bits of food and bacteria out from between your teeth. If you are currently in need of a Cherry Hill dentist, Dr. Grussenmeyer is the dentist for you. Dr. Grussenmeyer is a Cherry Hill dentist who will work with you to help you have healthier teeth.

As a dentist in Cherry Hill, NJ Dr. Grussenmeyer has a unique interest in the connection between oral health and your overall health. Based on studies and his direct observation of many thousands of patients, he can absolutely tell you that proper dental care will improve your quality and length of life.


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