How Astaxanthin Can Make Improvements To Your Health

August 15, 2016 | Author: | Posted in Health and Fitness

With cancer becoming more rampant these days, getting protection from antioxidants is a good idea. Getting enough antioxidants in your body can help it fight against free-radicals and give it a myriad of other benefits. And while there are many antioxidants you can lean on, none is more potent than astaxanthin. You can bet on the many health benefits of astaxanthin because it does a better job of improving your health than other vitamins and antioxidants.

If you take a look at the appearance of crabs, lobsters, shrimps, and salmon, one thing they have in common is their flesh or pinkish color. This is mainly because of the astaxanthin in their bodies, which is a pigment classified as a carotenoid. Salmon is known to have the highest amount of this carotenoid in the muscle fibers. This is what allows it to have enough endurance to swim upstream for long distances. Astaxanthin has also been featured by Dr. Oz in his TV show.

Majority of the health benefits of astaxanthin focuses on its antioxidant and anti-inflammatory properties. In clinical trials done on athletes, their recovery times from strenuous exercises have become quicker than usual. And just like in salmon, athletes have reported increase muscle performance and endurance. Joint pain is another common inflammation and this antioxidant can be effective in relieving arthritis, carpal tunnel syndrome, and tennis elbow.

In terms of optical health, astaxanthin is known to have a positive effect on a person’s visual acuity. There have been studies conducted by Japanese studies on this antioxidant and it reveals that it can relieve eye strain and even minimize that bleary-eyed feeling. Another thing you should know is that astaxanthin is revealed to be 6,000 times more effective than Vitamin C and 550 times more effective than Vitamin E. Even those living unhealthy and sedentary lives can benefit from this antioxidant’s power.

Included in the health benefits of astaxanthin is its ability to give protection to a person’s cardiovascular health. One of the culprits in cardiovascular diseases is LDL cholesterol and this is what causes clogged arteries. With the help of astaxanthin supplementation, buildup of this bad cholesterol can be thwarted and this can significantly reduce your risk for many cardiovascular diseases. Supplementation of this antioxidant can also improve skin health and reduce pimples, freckles, and other skin blemishes.

If you frequently go to the beach, you can also benefit from astaxanthin supplementation because it can give you protection from the sun’s UV rays. Research has been done on surfers and it shows that those taking this antioxidant have a reduced amount of sunburn in their skin. It’s pretty much like having a natural sunscreen. With astaxanthin supplementation, you can also restore your skin’s youthful glow and bring back its moisture levels and reduce wrinkles.

Do you want a stronger immune system? You’ll be glad to know that this is part of the health benefits of astaxanthin. It helps energize your antibodies to fight off infection. In addition, it can also stabilize your blood pressure, improve your reproductive health, and even enhance gum health. By getting sufficient dosages of antioxidants like astaxanthin in your body, you can also reduce your risk for degenerative diseases such as Parkinson’s and Alzheimer’s.

If you want to get your hands on the health benefits of astaxanthin, you should make it a habit to eat salmon regularly. Be aware though that you should look for the Wild Pacific salmon or the Sockeye salmon for higher levels of astaxanthin. Despite this, salmon alone just won’t provide the minimum of 4mg dosage for this antioxidant. This is the reason why health enthusiasts turn to supplements to meet the recommended daily allowance.

Are you using all sorts of prescription drugs to remedy the painful episodes you have with osteoarthritis but without any positive results? Ever wished there was something you could take to get better results? With astaxanthin supplements, relief is within your reach. Learn more about the benefits astaxanthin can offer you by visiting today.


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