There are many different teeth whitening methods. Some show results, but others are scams. Be sure that your chosen method is one that you have researched. Home remedies may have negative side effects, and some commercial products are less effective than they claim. The tips in this article will provide you with reliable ways of whitening your teeth.
A little known tip to whiten your teeth is to use walnut tree bark. Rubbing the bark can create a whiter smile and get your teeth really clean. Afterwards, rinse and proceed with your brushing routine.
Know how to properly use whitening products, and follow the directions closely. Teeth whitening products can have side effects like harming or inflaming gums, which can be worsened by leaving them on too long. To further protect your teeth, once you’ve finished the whitening, stay away from acidic beverages like sports drinks or sodas.
Avoid tea and coffee if you want your smile to be whiter. These are common culprits in tooth discoloration. If you end up drinking a cup of coffee, you should rinse your mouth as soon as possible. This can help reduce the teeth-yellowing effect that these drinks will have.
Make sure you know how to use the teeth whitening product you use and follow the instructions without fail. Letting these sit on your teeth for longer than is recommended can cause serious consequences, such as increased sensitivity or inflamed gums. To make the most of your whitening procedure, you should also consider avoiding any drinks that are very acidic, such as soda.
Try coconut oil for whiter teeth. Try swishing it in your mouth every day for a few minutes. Coconut oil is a natural tooth whitener. After approximately 10 minutes, make sure to spit it out, then brush like normal. You will likely see results in a few days.
Oddly enough, it is possible to avoid discoloration of your teeth by avoiding the use of mouthwash. Mouthwashes contain strong chemicals and alcohol that can take the enamel off your teeth. This makes them less bright and more vulnerable to yellow and brown discolorations. Talk to you dentist and he can tell you if mouthwash is a good idea for your teeth.
Oranges and other citrus-based fruits should be avoided if you want to keep the sparkle in your smile. You should also avoid drinking the juices of these fruits. The acids contained are terrible for the outer layer of your teeth and weaken their defenses. Also, it has been proven that this type of fruit and juice increases the chance for acid reflux if consumed before bed, which in turn also affects your smile. Therefore, try to especially avoid these foods and juices at night.
See your dentist and receive a home gel you may use for whitening your teeth. Using this method, your dentist will give you a mouth piece that you wear, filled with a whitening gel. Your teeth may get as much as eight shades whiter by using this approach.
Teeth whitening doesn’t have to be expensive or time consuming. There are a lot of different approaches, and you can find one to fit your time and budget. If you use the tips in the above paragraphs, you can have a beautiful, white smile without visiting the dentist.
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Author: Stephine KinslandThis author has published 1 articles so far. More info about the author is coming soon.